Before going to school at night, I didn t drink water, but I always wanted to go to the toilet, and

Updated on Toilets 2024-04-18
3 answers
  1. Anonymous users2024-01-23

    Hello. The situation you describe is the result of a combination of psychogenic and physiological factors. When it is time to go to bed at night, people will think that they can sleep a whole night after going to the toilet, and getting up at night will interfere with sleep.

    Going to the toilet before going to bed gradually becomes a habit. In fact, sometimes I don't urinate much, and my bladder doesn't feel pressured. On the other hand, when the stress is high and the tension is high, the person will also have the urge to defecate, which is caused by the excitement of the sympathetic nervous system.

    For example, many people, when they are going to take exams, always have to urinate, and they don't urinate much when they go to the toilet. Not long after I came back, I wanted to go to the toilet again, and I could repeat it many times. In this case, you can distract yourself, listen to soothing music, relax, do what you have to do, don't focus on urinating, and gradually change this habit.

  2. Anonymous users2024-01-22

    I don't know if you're a boy or a girl, maybe it's because you've developed a habit like this for a long time, whether you don't go to the toilet and feel uncomfortable, can't sleep, but when you're done, you can sleep with peace of mind I think it's a habit you develop It shouldn't be physiological, and psychologically speaking, you give yourself a hint that you want to go to the toilet before going to bed at night It's a long-term habit that is called a habit [mild obsessive-compulsive disorder] Most people will have no toxic side effects If you want to get rid of it, then insist on forcibly suppressing this habit for 30 days [habits are generally formed in 30 days] ps: This is my personal opinion If you find yourself unwell or other symptoms, it is best to go to the hospital for a check-up I hope it will help you.

  3. Anonymous users2024-01-21

    How old are you? Not being old should be a psychological reason, depending on what you think before going to bed. Find ideas, analyze them, overcome them, hehe.

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