How to go to the toilet to be healthier?

For the maintenance of glossy leather, please use a little leather maintenance oil on the soft fabric, and then rub it on the leather a little harder; The maintenance of matte leather usually only needs to be wiped lightly with a cloth, if the dirt is serious, you can try to gently wipe it off with rubber similar to an eraser. >>>More

Go squatting for 10 minutes at a regular time every day, even if you don't.

Nowadays, many families will lay tiles on the bathroom wall, of course, the tiles will affect the overall image and cleanliness of the bathroom after a long time. >>>More

Bowel movements every morning are the best for your health! >>>More

Problem 1: It is not good to go to the toilet and play with your mobile phone, because when you squat in the pit again, you can solve the problem in 1 minute, when you bring your mobile phone Ken is 10 minutes or even half an hour, which has an impact on your blood circulation, just like if you squat in the pit for a long time and suddenly stand up, you will feel instantly dizzy, that is, the blood in your body is concentrated in the buttocks, and the brain blood return is too slow. >>>More