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Anonymous users2024-01-23Bananas have the effect of speeding up bowel movements, but it takes a while to see results, not in a day like yours.
It is food, not excretion.
Do you want to find out the cause of constipation, is it because you drink less water, or because you have less dietary fiber?
If you drink less water, you can also improve it by drinking six glasses of water a day for a period of time.
If you don't have enough fiber, eat sweet potatoes, celery, pumpkin, and other vegetables.
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Anonymous users2024-01-22It is only effective to eat plantains, that is, plantains, and generally bananas do not have this effect, so you have to choose the right type.
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Anonymous users2024-01-21If you don't drink enough water, pour a large glass of hot water and drink it.
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Anonymous users2024-01-20You can try the acidic sour plum, I remember I used to drink pickled sour plum water for an hour and the toilet scared me.
Furniture repair technology is still in short supply, especially for skilled masters. The industry is okay at the moment, and it will be difficult to say in another two years.
The catering industry is still easy to get into. But it is necessary to do a good job of replacing the old and new products. >>>More
After the break - it doesn't taste right.
There is dampness, and the function of Xiangsha Liujun Pill is to strengthen the spleen and dispel dampness, and you can eat it if you have a weak spleen.
What brand to choose to do is decided according to the consumption situation in your area. For example, if you are facing a group of wealthy people, you should choose a high-end brand or collection; If you have a lot of "middle class" around you, then you should choose a mid-range product or series; If you are in the countryside and the consumption level of your farmer friends is not high, you can only choose relatively cheap products. If you turn the problem upside down and you sell high-end goods in the countryside, then you can't do it; If you are surrounded by many rich people, and you choose cheap goods, no one wants them. >>>More