I m not yet 40, I smoke sometimes, I haven t slept much in the past two years, and I go to the bathr

Updated on Toilets 2024-04-19
3 answers
  1. Anonymous users2024-01-23

    It is recommended to adjust the work and rest time, go to bed early and get up early, control smoking, and try to smoke as little as possible or try not to smoke if you can; Because smoking affects sleep, it also affects the radiance of the skin.

  2. Anonymous users2024-01-22

    There are so many things in my head that there is no good way to solve this.

  3. Anonymous users2024-01-21

    Insomnia? Eat less sleeping pills.

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