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Don't worry, what can you have? As long as the door is locked, it's fine. When you're alone, it's easy to concentrate your energy in one place, so that's how it goes.
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It is estimated that the rats ate it ate at night and came out for a walk!
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Lie still and listen before you decide.
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Psychological effects, don't worry.
Don't be afraid, turn on the lights, heat up the water, and think about something interesting in the past, whether it's something that happened recently, when you made a mistake, what you need to pay attention to next time, or what you're going to do in the next few weeks, or where to go. Taking a bath is to relax your mood, humming a little song is the most leisurely, and you can sleep perfectly.
Then get hygienic, tidy up the clutter in the room, water your flowers, go to the vegetable market to buy some vegetables, flip through the books, and cook some delicious food for your beloved. >>>More
You should see a psychiatrist, there are no ghosts in the world, everything is your imagination. Watch less ghost movies when you're fine.
It's normal, I'm like this, it's nothing, it's normal behavior.
If you don't turn off the lights at night, turn on the lights, or recite a sentence that you don't know what to do, don't be afraid of ghosts, it works, and after I watch horror movies, I often do this when I'm scared.