Why didn t I drink water and wanted to go to the toilet for a while

Drinking water toilets is a normal metabolism and is normal. But if it's too frequent, then you have to go to the hospital to check if there is a urinary system problem.

In addition, if you drink water in large gulps, we commonly known as cow drinks, may soon have to go to the toilet, because the water quickly enters the gastrointestinal tract, less absorption, more excretion, so it is recommended to drink in small sips, you can also take a dip in the mouth, which can reduce the amount of drinking, but can greatly relieve thirst, and the method of drinking slowly before going to bed at night can also avoid the swelling of the face the next day because of drinking more water before going to bed.

In fact, this is the cause of endocrine in the body.

It's not that you can't go to the toilet if you don't drink water, the soup you usually eat, other fruits, are calculated according to the total amount of water, it's not that you eat too much or don't eat, and the fast discharge is estimated to be not absorbed; Your absorption ability is very good, so although you are very fast, but before this your body has absorbed the nutrients of the food, and the remaining residues you can do now without harming the body is to pay more attention to your diet, and adjust your mentality.

Kidney deficiency can also occur with a high frequency of going to the toilet.

1.Nervous breakdown, easy nervousness, a slight urge to urinate, but immediately to go for it.

Eat more calcium-containing foods, such as milk, yoghurt, beans and soy products (tofu, dried tofu, shutters, etc.), which are the most abundant in calcium. The content of calcium in shrimp skin, bones, mussels, kelp, seaweed, egg yolk, black fungus, enoki cabbage, shiitake mushrooms, cauliflower, amaranth, almonds, walnuts, lotus seeds, raisins, red dates, hawthorn, melon seeds, etc., can also be improved.

2.Low blood pressure, frequent urination, draining water, and controlling blood potassium to reduce the workload of the heart.

Eat more ginger, longan, red dates, walnuts, ginseng, schisandra, yams, lilies, and honey.

Eat less antihypertensive foods such as celery, winter melon, mung beans, hawthorn, bitter gourd, onions, radish, kelp, etc.

If so, you can't rule out that there may be a little bit of a problem with your stomach, if not, it may be that you still have enough water in what you eat, so you don't drink water, and you still go to the toilet often.