After squatting in the toilet, my feet were numb, and I couldn t breathe

Because the squatting time is too long, due to the poor blood circulation in the lower limbs. It caused numbness in the lower limbs. Therefore, it is necessary to get up after a while, and more activities can increase blood circulation, and the symptoms of numbness will disappear after a while.

Try to move as much as possible when squatting and don't squat for too long.

Squatting for a long time will cause numbness in the feet.

You can choose to use a toilet.

If you are out of breath, it is better to go for a check-up.

If you squat for a long time, your feet will be numb, but you can't breathe, and most people don't exist.

It may indicate that there is something wrong with your heart, and it is recommended to see a doctor as well!

It's good to squat less or find a poop.

Poor blood circulation.

It's too long, so it's recommended to sit on the toilet.

1. Don't take your mobile phone, don't take a book, and focus on the squatting pit, which will speed up the squatting time;

2. Try to choose a urinal toilet, a sitting toilet is not conducive to defecation.