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Anonymous users2024-01-23It has a certain impact, playing with the mobile phone will divert attention and affect the coordination of various parts when going to the toilet, so you still have to focus on everything, hehe.
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Anonymous users2024-01-22Accustomed to squatting in the toilet to smoke, but everyone knows that the nicotine in cigarettes can stimulate the sympathetic nerves, increase the heart rate, increase blood pressure, and the combination of carbon monoxide and hemoglobin produced by smoke when it is not completely burned will greatly weaken the oxygen-carrying capacity of red blood cells in the blood. Smoking while holding your breath to defecate often increases the chance of cardiovascular and cerebrovascular accidents.
Induce or aggravate hemorrhoids Long-term constipation, diarrhea, and prolonged squatting can cause increased intra-abdominal pressure, resulting in poor blood return in the lower rectum or subcutaneous veins of the anal canal, and varicose clumps to form hemorrhoids. Some people are accustomed to reading books, newspapers and magazines in the toilet, which inadvertently prolongs the squatting time on the toilet and induces or aggravates hemorrhoids.
Anorectal prolapse It is not advisable to squat to defecate or avoid squatting on the toilet for too long, and it is not advisable to strain during defecation. Contractions around the anus hundreds of times a day build strength in the muscles around the anus.
Friends with constipation should strengthen exercise, drink more water, and eat more whole grains. Eat less or no foods that can induce constipation, such as fried foods, chestnuts, etc. If a variety of methods are used, the effect is still not satisfactory, and some laxatives can be used appropriately under the guidance of a doctor.
It should be noted that some drugs can induce or aggravate constipation, so you should take the initiative to explain your condition and consult your doctor when seeking medical attention.
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Anonymous users2024-01-21Reading and playing with your mobile phone while squatting in the toilet is not a good habit, it is easy to have hemorrhoids, and the exhaust gas in the toilet is not good for the body.
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Anonymous users2024-01-20All kinds of harm but no good, and it is necessary to get rid of bad habits as soon as possible to be healthy.
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Anonymous users2024-01-19It is easy to have hemorrhoids, etc., and it will develop bad habits, and it will take a long time to make mistakes on the upper side in the future.
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Anonymous users2024-01-18I don't know about this, but I do it a lot.
If it is right for the body, it is understandable to read books and newspapers, but the fault is that too long will hinder blood circulation. However, according to research, the memory effect of reading books and newspapers when going to the toilet is excellent. Therefore, as long as you don't squat for too long, reading books and newspapers is a good thing to improve efficiency.
Because people are very bored when they go to the toilet, people want to pass the time when they are particularly bored, and the best tool to pass the time is to play with the mobile phone.
Reading and playing with your mobile phone while squatting in the toilet is not a good habit, it is easy to have hemorrhoids, and the exhaust gas in the toilet is not good for the body.
Problem 1: It is not good to go to the toilet and play with your mobile phone, because when you squat in the pit again, you can solve the problem in 1 minute, when you bring your mobile phone Ken is 10 minutes or even half an hour, which has an impact on your blood circulation, just like if you squat in the pit for a long time and suddenly stand up, you will feel instantly dizzy, that is, the blood in your body is concentrated in the buttocks, and the brain blood return is too slow. >>>More
It's better not to. I used to do the same, I either played with my phone or carried a book directly into the toilet, sometimes I stayed in the toilet, and even stayed for more than 20 minutes, and even sometimes, the book I put in the toilet was taken out by my mother, and I sat there and had nothing to do, so I just took the shampoo, shower gel, conditioner and conditioner on the shelf next to me, and carefully read their instructions. However, I have changed this behavior at the urging of my mother.