When I get up in the morning, I get dizzy when I lower my head

Updated on Bedside 2024-04-03
1 answers
  1. Anonymous users2024-01-23

    This is normal, the reason is that don't wake up as soon as you wake up, because people lie down and sleep with insufficient blood supply to the brain, so they will get dizzy when they wake up, and they should slowly raise their heads a little bit, and they won't get dizzy when they stop for a few minutes and get up.

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Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.

3 answers2024-04-03

Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.

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It may be low blood pressure or wind, but it is recommended to check your blood pressure and blood sugar.

2 answers2024-04-03

Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.

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You are probably anemic, eat more such as black fungus, seaweed, hair cabbage, camellia, black sesame, lotus root powder, etc. It is rich in iron. It can help produce heme and improve anemia.