I have been constipated for a year, and I only go to the toilet once every two or three days

Updated on Toilets 2024-04-29
3 answers
  1. Anonymous users2024-01-23

    Drink more water, eat more fruits and vegetables, and eat more cool things, such as cucumbers, melons, and watermelons, but not too much, otherwise, constipation will adjust the spleen and stomach and change the deficiency and cold. In addition, physical exercise.

  2. Anonymous users2024-01-22

    Eat more fruits, bananas and the like.

  3. Anonymous users2024-01-21

    Buy some medicine for constipation and take it.

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