Why do you always get up in the middle of the night to go to the bathroom?

Waking up at night depends on your age. If it is an old man, it should be normal to do it once or twice; If you are young and do not drink a lot of water, it is not normal to get up once a night (often). Generally, it is a deficiency of kidney qi and kidney yang.

From the perspective of traditional Chinese medicine, yang turns qi and yin is formed. The water that enters the body can only be absorbed and utilized by the human body when it is vaporized into "qi". The kidney is the main water, and if the kidney yang is insufficient, the water cannot be turned into qi, so it is directly discharged from the body.

Because the night is yin, the yang is even more insufficient, so there is more urine at night. Therefore, it is necessary to warm and replenish the kidney yang.

The key is how much water to drink? Is there enough urine at one time? If you drink a lot, it's normal to urinate a lot. If there is little urine, color, blockage, discomfort, etc., there is a problem. Young and middle-aged people often have urinary tract infections, norfloxacin, levofloxacin.

Frequent urination and urgency, it is recommended to be checked by the hospital.