Is it better to go to the toilet squatting or sitting?

Squat if you want, sit when you want, and get used to it.

Advantages of squatting: squatting to defecate is more in line with human physiology and helps to defecate. >>>More

Grace" when do you prefer to squat, or do you prefer to sit? Anyway, I personally like to squat, and I can't get out while sitting, uh. Squatting or sitting.

Look at personal habits, I personally feel more comfortable squatting! But if you're used to the toilet, you'll feel comfortable sitting!

Squatting has a lot of pressure on the abdomen and has a good bowel movement. It's a matter of habit. Good luck!