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Anonymous users2024-01-23It is most normal to have a bowel movement once a day.
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Anonymous users2024-01-22It's not normal, but all weight loss products have ingredients that promote bowel movements, at least two or three times before it is normal.
In this case, habitual or chronic enteritis and gastrointestinal disorders need to be considered, and appropriate changes are recommended for further observation.
This condition is mostly a habit to develop, and nocturia may also be caused by kidney deficiency, neurological factors, small bladder capacity, etc., guidance: >>>More
When you wake up in the morning, the dregs of yesterday's lunch and dinner should have reached the small intestine, and then you should excrete the food you ate the day before. Being able to defecate in the morning is a sign of good health. The specific reason can be searched or left to the professional netizens behind.
Eat more vegetables and fruits and less meat, especially celery, leeks and bamboo shoots, etc., and drink more water. At night, before going to bed, rub the front and back of the lower abdomen 100 times. Wake up in the morning with a large glass of warm water and move properly.
There are two types of constipation, one is dry stool, and the other is more than 3-4 days to have a bowel movement. If the stool is not dry, going to the toilet once every 2 days, or 48 hours, is not constipation.