Be sure to go to the toilet before going to bed, even if you don t

This is a good habit, it is recommended that you do not break it, if you don't sleep enough, you can go to bed early at night, and the morning bowel movement is in the elimination of toxins, which is very good for the body! If you really want to change it, then drink less water at night and hold it the next morning, and after a long time, the biological clock will be turned over.

It is recommended that the majority of female friends, after urinating in the toilet, it is best to wipe it with toilet paper, because this can wipe off the remaining urine, women will have some secretions in the lower body when they go to the toilet, so it is best to wipe off all these secretions with paper towels, so as to ensure the ventilation and dryness of the private parts, and the urine will not stand on the underwear to a certain extent can reduce the breeding of germs and can also play a role in protecting the private parts, on the other hand, It also prevents gynecological diseases. However, there are many women who report that they still suffer from gynecological diseases after wiping paper on the toilet, what is the reason for this? >>>More

This also depends on what type of girl she is, usually life is very economical to go to a small fresh but inexpensive Chinese food, pay attention to the quality of life to go to a higher style of Western restaurants, cooking or something, the environment must be good.

Because during the toilet process, hands are likely to touch feces and urine, which have a lot of bacteria in them, but it is personally recommended to wash your hands before going to the toilet, especially for men.

It's your psychological problem, you always feel that if you don't go to the toilet before going to bed, you can give yourself a mental hint that you just went to the toilet and don't need to go again, or think about something else before you go to bed.