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All starchy foods, eating rice, sweet potatoes and the like will make you fat, green vegetables and white meat are fine, and red meat should not be eaten more than one pound a week. Exercising often is healthy for your body without getting too fat.
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This can happen if the intestines are not digested well.
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Not good, normal excretion is 1 time a day.
It may be related to the food you have eaten recently, causing gastrointestinal sensitivities, and now it is best to just drink a little porridge to nourish the stomach lightly.
What you eat is absorbed and converted fat stored under the skin, drink plenty of water, eat more crude fiber foods, and do more abdominal exercises.
This is normal, after eating, it will accelerate the peristalsis of the stomach and intestines, and a bowel reaction will be produced. As long as it's not diarrhea, it's normal.
Analysis:
Hello, it is recommended that you go to the hospital to have a look at the gastrointestinal tract, usually do not eat stimulating food, and eat more fruits Guidance: >>>More
Personal physical problems, but drink less alcohol, which hurts the body and mind.