I work in a kitchen as a cutter, but I have had some conflicts with the head chef recently

You can contact a legal person to defend your rights.

Originally, some things do not involve the legal level, but because some people at the civil level abuse their powers, the law will still have certain restrictions on these people, because after all, they are in a collective life, so this kind of behavior that endangers others must be restrained.

In the future, when looking for a job, remember to understand the doorway clearly, and don't cooperate with some unscrupulous businesses, because they may cause you to suffer serious physical and mental losses.

People have affection, the law is ruthless, you can't say that this person is uncomfortable with you, you can do things that violate the law, the most basic point, is that everyone is safe, you yourself should try not to cause trouble, this is the most basic, if someone defends the law and acts, then I think he may pay a heavy price, in reality, it is the legal rights of those who are aware of the law, according to the principles of Buddhism, these wrong actions also belong to cause and effect.

I recommend going to a vegetarian restaurant to be a chef without killing ......

Go to the labor bureau and sue him, you will win without signing a contract, just pay attention to collect evidence that you are working here.