Does a battery alarm clock at the head of the bed affect the body? Will there be radiation

Alarm clocks, watches, mobile phones and other items are not good to put at the head of the bed when sleeping at night, and it should be harmful to the body!!

Here's why:1Doctors can realize the damage to the heart caused by the sudden ringing of the alarm clock, and now scientists have confirmed this. A study conducted by the National Institute of Industrial Health in Japan found that participants who were woken up by a sudden alarm clock had higher blood pressure and a faster heart rate than those who slept until they woke up naturally.

Dr. Chris Edchenkoski of the Edinburgh Sleep Centre explains that there are subtle changes in the body that make us susceptible to seizures in the morning during sleep, and the alarm sound only exacerbates the process.

2.In the second half of the night, the body's regular physiology is not well adjusted. This means that fluctuations in blood pressure, heart rate, and breathing are more extreme than usual.

There is also a reason that the body is lying flat and in a relatively static state, and the blood is somewhat thickened, accompanied by a certain degree of blood clotting. The act of getting out of bed can also cause problems, as there are usually large oscillations in blood pressure levels at that time. In addition, there is a sudden and loud alarm sound, and sometimes the body can't cope with it.

3.Alarm sounds can also increase your overall stress levels. Sudden noises can cause the body's protective conditioning to "fight or flight", raising adrenaline levels.

Dr. Atkinson, who specializes in how to deal with this disease, believes that while a bedside clock may be good for you to get to work on time, if this activated state persists for days, weeks, months, it can lead to chronic stress. Stress can lead to high blood pressure, sleep problems, and mental depression. If you are suddenly awakened during a "deep" sleep, your ability to think about problems will undoubtedly be so severely affected that it is like getting drunk.

4.Our sleep is all in stages and cycles – each cycle lasts about 90 minutes. Each cycle we go through five different stages of sleep, including light sleep, deep sleep (a time when the body recovers itself and it is difficult to wake up), and rapid eye movement sleep (which is often accompanied by dreams).

Scientists have found that when a person is awakened from a deep sleep, it affects their short-term memory, cognitive ability and even numeracy skills.

Therefore, it is not good to put alarm clocks, watches, mobile phones and other items at the head of the bed when sleeping at night, and it should be harmful to the body!!

Common radiation includes solar radiation, electromagnetic radiation, and thermal radiation.

Radiation refers to the phenomenon that a part of the electromagnetic energy from the field source travels away from the field source and then returns to the field source, and the energy is diffused outward in the form of electromagnetic waves or particles (such as alpha particles, beta particles, etc.). All objects in nature, as long as the temperature is above the absolute temperature of zero, constantly transmit heat to the outside in the form of electromagnetic waves and particles, and this way of transmitting energy is called radiation. The energy of the radiation radiates in a straight line from the radiation source in all directions.

The energy emitted by an object through radiation is called radiant energy. An important feature of radiation is that it is "equivalent". Regardless of the temperature of the object (gas), it radiates outward, and object A can radiate to object B, and B can also radiate to A.

Radiation itself is a neutral word, but the radiation of certain substances can be hazardous.

However, we also need to develop the habit of having our own biological clock, and we don't need to let the alarm clock wake us up every day, sometimes it's good to get up early to exercise.

Yes, at that time, compared to mobile phones, this was a lot smaller.

Most of us are slaves to bedside alarm clocks. We're going to even become more reliant on bedside alarms to drag us out of the bed. Recently, Americans rated the bedside clock as one of their most hated human inventions (second only to mobile phones).

It's not hard to understand this outcome, but it seems all the more justifiable to be afraid of a bedside alarm clock rather than just loathing it, because a bedside alarm clock doesn't simply wake us up from a sweet dream, it can actually harm our health.

You don't have to be a doctor to realize how bad an alarm clock can be for the heart, and now scientists have confirmed it. A study conducted by the National Institute of Industrial Health in Japan found that participants who were woken up by a sudden alarm clock had higher blood pressure and a faster heart rate than those who slept until they woke up naturally. Dr. Chris Edchenkoski of the Edinburgh Sleep Centre explains that there are subtle changes in the body that make us susceptible to seizures in the morning during sleep, and the alarm sound only exacerbates the process.

In the second half of the night, the body's regular physiology is not well adjusted. This means that fluctuations in blood pressure, heart rate, and breathing are more extreme than usual. There is also a reason that the body is lying flat and in a relatively static state, and the blood is somewhat thickened, accompanied by a certain degree of blood clotting.

The act of getting out of bed can also cause problems, as there are usually large oscillations in blood pressure levels at that time. In addition, there is a sudden and loud alarm sound, and sometimes the body can't cope with it.

Alarm sounds can also increase your overall stress levels. Sudden noise will lead.

There is a magnetic field, but the radiation will be smaller, however, putting an alarm clock on the bedside will affect the quality of sleep, it is better to wake up naturally, exercise more and wake up naturally Such a mental and physical will be very healthy! If you don't wake up the alarm clock all the time, you'll have a nervous breakdown sooner or later!

There is definitely radiation, but the little radiation of the battery alarm clock is really minimal, basically you can't feel any radiation after a centimeter, so don't worry, you can put the alarm clock boldly at the head of the bed.

It is recommended not to put it at the head of the bed, but to put it away from yourself, so that you can urge yourself to get up and turn it off without any adverse effects on your body.

Everything that uses electricity has electromagnetic radiation, but compared to mobile phones, the radiation of alarm clocks is negligible, which is too low.

There is no radiation in the alarm clock itself.,When you say radiation, you mean electromagnetic radiation.,This is only considered when the frequency is very high.。。 So there should be no radiation.

Because everything that uses electricity will produce electromagnetic radiation, and the magnitude of the radiation is also related to the power of the electrical appliances that use electricity, the power of the battery alarm clock is small, so the radiation will not be too large, and it will not have much impact on the body in the short term.

Battery alarm clock placed at the head of the bed for a long time will affect sleep, easy to insomnia and dreams, memory loss, weakness, low immunity, etc., generally polluted by electromagnetic radiation will cause headaches, insomnia, irregular heart rate and other central nervous system problems.

You can choose electronic products, which will not cause radiation and will not affect the body.