The feeling that the butt is very blocked, I want to go to the toilet, but no, I have reduced the me

Updated on Toilets 2024-03-29
2 answers
  1. Anonymous users2024-01-23

    Hello; If you are not strong enough to move your bowels, you can take some drugs that promote bowel movements. Then there is the fact that you should participate in some physical activities, such as jogging and brisk walking, thirty or forty minutes a day, which is good for your intestinal excretion. You can give it a try.

  2. Anonymous users2024-01-22

    The method of ypchuoxing is very scientific, and physical activity is the way to cure the root cause.

    I would like to add that the solution to the emergency is to use kessel.

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