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Don't drink water at night.
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It's not good to hold urine, and then go to sleep after urinating.
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Go to the toilet at night before going to bed.
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Is it to drink more water at night.
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Don't drink water at night before going to bed.
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Urinate well in sleep.
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You can go once in the evening.
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That's right! So get up.
Who went to the toilet and got rich? O( O haha
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Drink an appropriate amount of water in the morning to facilitate bowel movements and moisturize the stomach. I wake up every morning to drink water and then go to the toilet.
Well. yes.
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