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According to your description, your analysis of this situation at this moment is as follows: first of all, you must rule out the possibility of urinary tract infection, and the common symptoms of urinary tract infection are frequent urination, urgency, and painful urination. Frequent urination is when you urinate more often than normal during the day.
Secondly, urinary urgency is the need to discharge urine immediately, and it cannot wait, and even urinary incontinence occurs. Dysuria is pain in the urethra, perineum, and lower abdomen during urination, which is an irritating symptom of a urinary tract infection. If urinalysis is not abnormal, neurologic factors are also considered.
For example, there is a conditioned reflex, and the reflex to urinate after drinking water exists. Hope it helps.
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It s normal not to be able to stand the heat
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This is a symptom of intestinal dysfunction and poor digestive function, that is, the spleen and stomach weakness mentioned in traditional Chinese medicine, so there will be stomach discomfort and want to defecate after meals.