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Anonymous users2024-01-23Don't get up right away, just slow down for a few minutes when you wake up.
Wake up slowly and walk around again.
This is a lack of blood supply to the brain.
If you are middle-aged, or after a long sleep, this situation will change the speed of waking up.
If young people have this condition and need to see a doctor, they may have anemia or low blood sugar.
It's better not to put a mirror in the bedroom, or take it out, or cover it up when you don't sleep.
For yin deficiency, it is recommended to eat less barbecue, spicy food, seasonings, as well as red beans and barley that have a great effect on water. It is necessary to nourish yin, and if it is serious, find traditional Chinese medicine to take yin-nourishing medicine to recuperate.
I've been in a similar situation before, always in the dark, and it takes a long time to recover. It's a temporary lack of oxygen, and the brain doesn't have enough to feed. Exercise more, don't get up right away, wait until you get up, if you can't, then go to the hospital to see it.
This friend, you excrete normally, there is no problem, you only go to the toilet once a night, and it is common for the elderly to go to the toilet seven or eight times!
If it is normal to go to the toilet in the middle of the night once in a while, if it is often so, it should be a rule, you can eat less at night, go to the toilet before going to bed, and it will slowly return to the past.