It turns out that I may go to the toilet two or three times a week, and after losing weight, I eat m

Updated on Toilets 2024-03-28
1 answers
  1. Anonymous users2024-01-23

    Less deception.

    Children's mealsChildren's meals are a great way to reduce calories and stay healthy. It's become a popular trend, and most restaurants don't care if you order a children's meal or not. Another way is to use small plates, which can help reduce the amount of food you eat.

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There is no ghost pressing, the ghost pressure is actually the brain has woken up, but the body function has not recovered, so it feels like a dream, in fact, you have woken up, feel pressed, because you can't use force, this is also related to the heart is pressed, will cause nervous sleep is not steady, it is recommended that you drink some milk before going to bed, 100ml -200ml, drink 20 minutes before going to bed, take time to exercise during the day, relax, sleep if you are not used to lying flat to lie on the right side, I hope you have a good sleep.

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You go to the toilet for too long, and it is not good for your health to spend more than half an hour each time, as long as you are in the convenience of Zun, you will be good, and you will not care what others are doing, Hui Chan.