What vegetables or fruits have the effect of removing fire, provided that you don t eat them and run

Watermelon: sweet and cold, has the function of clearing heat and relieving heat, expelling fire and removing troubles, appetizing, helping digestion and diuretic, mainly used for heat and thirst, and urination is not good. However, patients with heart failure and edema should not eat more.

Banana: It helps stabilize blood pressure and laxative, moistens the lungs, nourishes yin and eliminates dryness, can cure skin diseases, and can fight cancer. However, eating on an empty stomach has an inhibitory effect on the cardiovascular system, causing numbness, drowsiness and fatigue.

People with spleen and stomach deficiency and cold, stomach pain and diarrhea should eat less, and those with excessive gastric acid, poor stomach function and arthritis muscle pain should avoid eating. It has serious side effects on kidney patients, which can slow down local blood circulation, accumulate metabolites, make joints and muscles painful, and aggravate chronic nephritis. Patients with edema symptoms should eat with caution.

Due to the high sugar content, diabetic patients should eat less or no food.

Sugarcane: sweet and cold, with the function of clearing heat and generating Jin, moisturizing and dryness, often used for fever, upset and thirst, nausea and vomiting, dry cough and dry stool.

Olive: Sweet, astringent and sour, flat in nature, with the functions of clearing the lungs, relieving the pharynx, and detoxifying. It is mainly used for sore throat, polydipsia, pulmonary fever, cough, hemoptysis, food stagnation, alcohol, poisoning, dampness and heat.

Water chestnut: sweet and cold, with the function of clearing the heat of the lungs and stomach, dissolving phlegm and dissipating accumulation, it can clear the eyes and retreat, treat hemorrhoids, and blood in the stool. Prevention of cerebral hemorrhage and hypertension, can assist in the treatment of chronic cough and spitting thick sputum.

Apple: Sweet and cool, it has the effect of relieving trouble, appetizing and spleen, moistening the lungs and pleasing the heart, astringent intestines and stopping diarrhea. It can lower cholesterol, prevent arteriosclerosis, and has anti-cancer effects. However, patients with myocardial infarction and diabetes should not eat it, because it contains more cosic acid and is easy to cause constipation.

Pear: sweet and cool, slightly acidic, with the function of clearing heat and generating Jin, moistening the lungs and dissolving phlegm, often used for fever and injury, polydipsia and thirst, hot cough and dry cough, asthma and loss of voice, constipation, etc. However, those with stomach cold, spleen deficiency and diarrhea should avoid eating.

Orange: sweet and flat, with soothing liver, qi and pain-relieving effect. It is mainly used for the stagnation of yin and cold, as well as women's poor milk discharge and redness, swelling, stiffness, pain and pain in the breasts.

Loquat: It relieves lung qi, dissolves phlegm and relieves cough (hot cough), and lowers stomach qi, and has the effect of cooling and quenching thirst. People with constipation, sores and bronchitis should avoid eating.

Persimmon: sweet and astringent cold, moistens the lungs and relieves cough, clears away heat and produces jin and dissolves phlegm, softens and firms, strengthens the spleen, astringens the intestines, treats cough, stops bleeding, and has curative effects on hypertension and hemorrhoidal bleeding. Eating too much can produce persimmon stones.

Hello, Vegetables that clear away heat and fire: bitter gourd, loofah, cucumber, tomato, celery, lettuce, asparagus, winter melon, eggplant.

Fruits that clear away heat and remove fire:

Grapefruit clears away heat and fire, because it contains natural pectin, essential oils and cellulose, it is a good beauty product watermelon, pear sweet and cold, can clear heat and reduce fire, moisten the lungs and dissolve phlegm.

Olive Sweet acid is calming, clearing heat and relieving pharynx, detoxifying.

Star fruit can be used to stop drinking, dispel wind and heat, and be diuretic.

Apples quench thirst.

Grape clears blood heat, diuretic.

Pineapple can clear the heat of summer and diuretic.

Persimmon can clear away heat and generate Jin, moisten the lungs and quench thirst.

Loquat clears the lungs and relieves cough.

Plums can clear the liver fire and diuretic.

The fruits that can be eaten now are grapefruit, mangosteen (a bit expensive), oranges, kiwifruit, pineapple (a little sour), strawberries, and watermelons (generally Hainanese).

Recommended foods for reducing fire: Chrysanthemum, mint, lemon, kale, cabbage and other foods are rich in minerals, especially high in calcium and magnesium, which have the miraculous effects of calming the nerves, lowering fire and lowering blood pressure. Recommended dishes for reducing fire:

The best foods to clear away heat and relieve the bitter taste are bitter gourd, strawberry mung bean porridge, yam and aloe vera chicken pot. Ingredients: Yam, aloe vera, chicken.

Aloe vera: It cleanses the stomach and intestines, promotes bowel movements and detoxification, and reduces the accumulation of fat in the body. Bitter melon:

It can clear heat and detoxify, clear the heart and eyes, and is suitable for people with a strong heart. Tea: such as oolong tea, Kuding tea, etc., which has the effects of clearing heat and strengthening the heart, diuretic, relieving hangover, and quenching thirst.

Bitter almond: It has the benefits of relieving cough and asthma, moistening the intestines and laxatives, moistening the lungs and spleen. Loquat leaves:

It helps to clear the lungs, dissolve phlegm and relieve cough, reduce stomach inversion and relieve heatstroke. Lily: sweet and slightly bitter, flat in nature, can help moisten the lungs and relieve cough, clear the heart and calm the nerves.

Turtle Ling cream: It can nourish yin and kidneys, moisturize skin care, eliminate acne, and regulate viscera.

Bitter gourd, or grapefruit and red pear water should also have orange.