Next week, go to the Chinatown seafood buffet restaurant for a big meal, and ask the experts to teac

Don't want to eat back from the price, it hurts your body, and eating to make your stomach hurt is the most loss-making. The key is to eat well.

1 Book in advance, you can eat slowly from 5 o'clock to 9 o'clock, otherwise you will not be happy to wait, and the time will be less2 According to the order of eating introduced on the countertop, first cold and then hot.

3 Take not too much at a time, but take too much, eat quickly, and be full quickly. It's best to take 3 scoops at a time and chew slowly.

4 A limited amount of crabs and shellfish, take them again when you eat them, and take them cold early.

5 There are many things, and you will be full with every bite, so first turn around each place, remember what you like, and save your appetite. Like the Lantern Festival or something, I gave up.

6 Sit near the sashimi and the roasted shellfish, which are set up only once in a while.

First of all, if you eat at noon, you should lower your stomach a little in the morning, and if you eat at night, you will have a little belly down at noon. Because eating buffet also requires a little effort to eat more. Moreover, overeating is not good for your health.

In the process of eating, you should eat less and taste more, that is, first take a small part of each item, and then make sure that it is delicious and take more. Then it's about eating at a slower pace. A meal is basically eaten for hours.

The last thing I want to say is that I usually eat fruit and ice cream and things like that last. Also, pay attention to eating seafood and don't drink anything rich in vitamin C such as orange juice.