-
Anonymous users2024-01-23Hello, you may have a bad stomach, indigestion, it is recommended to eat more fruits and vegetables, apples, bananas, pears, etc., are very helpful to digestion, try to eat one a day, as a snack, it is recommended to do more aerobic exercise if conditions permit, it is recommended to run, one or two kilometers a day, on the line. It is also a great help for the stomach and intestines.
-
Anonymous users2024-01-22It is heavy dampness and spleen deficiency. You need to eat less greasy and exercise more.
-
Anonymous users2024-01-21Spleen deficiency, spleen and stomach disharmony cause poor digestion of the stomach and intestines!
-
Anonymous users2024-01-20Check it out at the gastroenterology department.
Colonoscopy may be done.
This is that your stomach and intestines are not lubricated enough, in fact, you drink more water, drink a large glass of water every morning, pay attention. >>>More
Drink honey water on an empty stomach and drink plenty of boiled water in the morning.
It should be caused by gastrointestinal discomfort, and this situation is more likely to be chronic enteritis, mainly due to improper diet or unaccustomed reasons. >>>More
You can use Kessel Lu, but it can not be used often if you use it occasionally, so it is recommended to solve it from the root. Eat some apples every night. Or drink red dates and fungus on an empty stomach.
In order to solve the problem of constipation, it is necessary to pay more attention to dietary problems in daily life, add more coarse grains and miscellaneous grains, and it is also important to maintain a sufficient amount of each meal, which is enough to stimulate intestinal peristalsis and make the stool pass normally and be excreted from the body. To prevent constipation, you should also consume more vegetables and fruits with crude fiber, such as celery, leeks, cabbage, etc.