Can you drink chocolate milk before bed? Do you always go to the toilet at night?

Updated on Toilets 2024-03-09
1 answers
  1. Anonymous users2024-01-23

    Chocolate contains a small amount of caffeine, caffeine has the effect of making people excited, so it is not suitable to drink chocolate milk before going to bed, it is recommended to drink fresh milk or pure milk; There is no need to drink excessive milk before going to bed, generally drinking a glass is not more than 250ml, and the water content is more than 200ml, so as not to cause toileting.

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