Why do you sleep in bed for a long time, and the toilet is particularly urgent as soon as you get ou

Sudden changes in posture, urine flow, irritation of nerves.

There is also a beam, which is not exactly the same as when you sleep, in our hometown no one has a beam on top of their sleeping position, think about it is really a very moment now, earthquakes are always so frequent, for you sleep like that, it is very dangerous. If you want to sleep well, plug the lower part of your window, expose the upper part, and then let your bed parallel to the window, so that sleeping is good for your body, breathing is good, and it will not be close to the toilet outside, or people often sleep in a place close to the toilet! Every aspect of the body can be affected!

Because the body is in a relaxed state in bed, and the body is in a tense state as soon as you get out of bed, that's it.

It's okay to lie down, and there is gravity when you stand up.

The psychological effects of stress are not physiological. It is recommended that you relax and not worry too much about sleeping and insomnia.