My classmate started smoking at the age of 16, and he would come to the toilet with a cigarette

At first, I may think it's cool to watch others smoke, a kind of psychology, but once you become addicted, there is no way, and the younger you are, the easier it is to become addicted, so there is no way, if you are addicted to smoking, you will naturally have nothing.

Reason 1: Adolescent imitation and curiosity.

Reason 2: Nicotine in tobacco is an addictive substance, which makes smokers feel psychologically euphoric, develop nicotine dependence on tobacco, and continue to smoke.

After smoking a certain amount of cigarettes, smokers accumulate a certain amount of nicotine in their bodies, which can stimulate the liver to release sugar into the blood, increase blood sugar, make people feel excited, can concentrate, and nicotine can increase the acidity of the human body. After stopping smoking, the nicotine in the body will be released and reduced, at this time, the blood sugar and acidity in the body will be reduced, people will feel irritable, lack of energy, irritability, insomnia and nausea, and various adverse pathological reactions, thus generating a strong desire to smoke, in order to replenish nicotine in the body, which is the so-called smoking addiction, which is the fundamental reason why it is difficult to quit smoking.

It is recommended to quit without smoking.

Because cigarettes contain nicotine, smoking for a long time will become addictive, after an hour I think that I will play cool smoking, and when I grow up, I will get used to addiction, just like drinking, it is best to quit if I can.

In my sophomore high school class, there were more than 20 boys, and there were only two or three who didn't smoke, and some of the girls were also addicted to smoking.

First, nicotine addiction is drug addiction, and second, I am brainwashed by society, and I watch too much TV and feel that smoking is a sign of maturity, but it is actually an antisocial behavior!

Boredom, boredom, young age, it's best to smoke less, now many people will want to quit, the key depends on how to restrain yourself.

You don't understand. The world of smoke. It's hard to quit when you're addicted.