Squatting in the toilet and thinking deeply AU name how to design the personality?

Buy a pouch and rub it a few times or dredge it with a pipe dredger.

Modern medical research has confirmed that squatting on the toilet for more than 3 minutes can directly lead to rectal variceal congestion, which is easy to cause hemorrhoids, and the severity of the disease is related to the length of time spent squatting in the toilet, the longer the probability, the safety threshold of squatting is 1 hour. >>>More

Hello: Constipation eat more bananas, dragon fruit, yacon, these fruits have the effect of promoting intestinal peristalsis and promoting laxative function, old pumpkin can also promote bowel movement, you can also take phenolphthalein tablets to help defecation, this medicine is sold in pharmacies, take two tablets every night before going to bed, and it will relieve stool in the morning, but don't often rely on drugs to defecate, or develop a good habit of defecating on time every day. I hope my answer will help you.

Normal pulling: Many people do not squat for 1 week. If you want to solve it, you can buy 1 piece and 1 bottle of Kaiserlu It is written in the instruction manual! ~

It is not recommended and those teas, medicines. Hurt the body! If it's serious, you'll have to go to the hospital. If it's not serious, you can try the following methods first. >>>More