What s going on when you get up in the morning and get dizzy urgent .

Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.

It is recommended to go to the hospital for blood tests, because basically through the blood test this way can find out what symptoms the body has, at least for the dizziness of the situation has a great effect, take a film to see whether the state of the brain is normalIf the state of the brain is normal and the blood pressure is normal, it may be affected by other organs of the body, and it is necessary to consult a professional doctor to get a professional treatment plan.

Medically speaking, it is called temporary cerebral insufficiency.

Due to the low blood pressure in the head when squatting, the blood cannot reach the brain, and the oxygen concentration of red blood cells decreases, causing dizziness, dizziness, tinnitus, fatigue, and other symptoms.

To put it bluntly, it's a lack of oxygen.

You squat, you get dizzy.

People with anemia will have symptoms such as pale skin and mucous membranes, dizziness, dizziness, tinnitus, fatigue, palpitation, and shortness of breath.

If left untreated, the consequences can be severe.

Iron-rich foods mainly include liver, kidneys, heart, gastrointestinal and kelp, seaweed, soybeans, spinach, celery, rape, tomatoes, apricots, dates, oranges, etc. Modern medical research has proven that only ferric ions can be absorbed by the body. In an acidic environment, ferric iron is easily converted to water-soluble ferric iron, and iron absorption is hindered if there is a lack of stomach acid in the elderly.

Therefore, in order to promote the absorption of iron, you should also eat some acidic foods, such as tomatoes, jujubes, pickled cucumbers, sauerkraut, etc.

Vitamin C also promotes the absorption and utilization of iron. Therefore, eat more vitamin-C-rich foods, such as fresh vegetables and fruits.

B vitamins (vitamin B12, folic acid) are necessary for the growth and development of red blood cells, animal liver and lean meat are more abundant, green leafy vegetables and other foods also contain folic acid, can be eaten more.

Protein is an important raw material for haemoglobin, and patients with anemia should eat more protein-rich foods, such as milk, fish, eggs, soybeans and soy products.

Patients with anemia often have poor appetite or indigestion, so special attention should be paid to the color, aroma and taste of the diet to promote the patient's appetite. In fact, delicious dishes also have a stimulating effect on gastric acid secretion.

1. It may be the cause of high blood lipids, and the dizziness when you get up is because the blood viscosity is too high, and the blood circulation in the brain is not smooth!

2. Whether you get enough sleep.

Sleep quality and mood related. It is recommended to take a hot bath before going to bed, or to burn your feet with hot water. Drink a glass of milk.

3. The bed is also very important, and it must feel comfortable. Pillows interfere with sleep, do not be too high or too low. 4. Don't move too violently when you get up, don't sit up at once, it's the same as squatting on the ground for a long time and standing up suddenly, there will be a temporary lack of cerebral blood supply.

Generally speaking, the distribution of blood throughout the body is different when the human body is in different positions. When a normal person stands up from a lying position, a sitting position, or a squatting position, through the adjustment of the autonomic nerve, it can cause muscle tension and vasoconstriction of the lower limbs, so that the blood trapped in the lower body of the human body can flow back to the heart, so that the heart has enough blood for redistribution, so as to ensure the demand for blood from important organs such as the brain and heart and maintain normal physiological functions.

This shouldn't be a big problem, maybe it's because you're too anxious when you get up, just like we sometimes squat on the ground for a long time, and suddenly stand up and feel dizzy, the brain is short of oxygen, so it's dizzy! When you get up later, you can lie down for a while and get up again.

It may be hypoglycemia or hypoxia. If it is hypoglycemia, then it is not because you did not eat enough yesterday, you should go to check your liver function. If there is a lack of oxygen, then open the windows more often when sleeping to keep the air circulating.

This condition is most commonly seen in hypertensive disorders, cerebral arteriosclerosis, traumatic brain syndrome, neurosis, etc. In addition, it is also seen in anemia, arrhythmia, heart failure, low blood pressure, etc.! It is best to go to the hospital as soon as possible to ask a doctor for diagnosis and treatment, confirm the cause of dizziness, treat the symptoms and treat them as soon as possible!

Hello patient, a 24-year-old female patient reported dizziness and dizziness, aggravated activity symptoms, preliminarily considered your otogenic vertigo, I don't know if there is a cold recently, tinnitus and nausea and vomiting, according to your description of the situation, it is recommended that you need to go to the local regular hospital internal medicine infusion dehydration and anti-inflammatory symptomatic treatment, I wish you a speedy recovery!

Hello, dizziness to have enough time to rest. There are many causes of dizziness, such as anemia, low blood pressure, low blood sugar, cervical spondylosis, insufficient blood supply to the brain, myocardial disease, and so on.

Guidance: It is recommended that you go to the hospital for relevant examinations, and only after the diagnosis can you carry out targeted treatment. Quit smoking and alcohol, and avoid spicy foods. Eat more foods that nourish blood and qi, such as chicken soup, red dates, peanuts, and longan.

It's not about the air conditioner, it may be that the air conditioner hasn't been washed for too long and emits bacteria, if not, it's your room is too dirty, you have to clean it, throw away the things you don't want, it can not take up space, but also sweep away the bacteria.

Get out and about to breathe in the fresh air, bask in the sun, and boost your metabolism. Will feel better.

Almost, long-term air conditioning is very bad.

Some of the vertigo is due to blood pressure problems, insufficient blood supply to the brain, and even fainting. For example, at the 1996 Atlanta Olympic Games, China's famous shooter Wang Yifu fainted on the field, which was caused by this reason.

Professor Diao Wenjing introduced: Many patients with cervical spondylosis have symptoms of vertigo, mainly manifested as dizziness, tinnitus, nausea, and even deafness, dizziness, and inability to see clearly. The main characteristics are nausea and even vomiting, paleness, sometimes sweating, unable to even walk, and need help.

80 vertigo is related to cervical intervertebral joint misalignment, how does vertigo occur? I believe that about 80% of vertigo is related to cervical intervertebral joint misalignment, except for congenital factors such as cranial nerve malformations or organic lesions caused by trauma.

We know that the vertebral artery is an important "conduit" in the human body, which leads through the cervical spine to the brain and is responsible for blood delivery to the brain. Any misalignment, hyperplasia and other problems in the cervical spine may damage or affect this blood supply "pipe", which in turn affects the blood supply to the brain. Vertigo is caused by the dislocation of the occipital atlas vertebra and the atlantoaxial intervertebral joint compressing the third segment of the vertebral artery, resulting in insufficient blood supply and oxygen supply to the cerebral basilar artery, at this time, the brainstem, cerebellum, diencephalon and brain are hypoxic and ischemia, and the labyrinth artery and the internal auditory artery are also ischemia and hypoxia, resulting in ear nerve disorders and tinnitus and deafness; At the same time, due to the compression of the upper cervical sympathetic nerve, the cerebral vascular spasm is aggravated, and the cerebral ischemia state is aggravated, so symptoms such as dizziness appear.

On July 18, 2009, the "Diao's Chiropractic Treatment of Vertigo" jointly organized by the Beijing Municipal Administration of Traditional Chinese Medicine, the Beijing Municipal Health Bureau, the China Medical and Health Development Foundation, and the China Folk Traditional Chinese Medicine Research and Development Association was held""The launching ceremony and development seminar of the "Cardiac Neurosis" municipal scientific research project was held in Beijing.

The results of Professor Diao's research on vertigo are as follows: for vertigo diagnosed as being caused by dislocation of the occipital or atlantoaxial joint, the cure rate is 83 and the effective rate is 96. How can it be treated?

That is to use the "Chinese medicine Diao's spine joint five-point one-line manual reduction" to perform manual reduction for the dislocated intervertebral joints. With the correction of the misaligned intervertebral joints, the corresponding tissues and organs reach relative balance, and symptoms such as dizziness will naturally be relieved and eliminated.