What are the causes of sitting in the toilet for a long time

Updated on Toilet 2024-02-07
2 answers
  1. Anonymous users2024-01-23

    The toilet has been sitting for a long time, and the blood circulation is not smooth.

    The blood supply to the feet is less, resulting in a feeling of numbness.

    After sitting on the toilet, get up and walk more often to promote blood circulation.

    Unintentional numbness in the feet itself is a normal phenomenon.

  2. Anonymous users2024-01-22

    Sitting on the toilet for too long.

    It's not uncommon to use some free time to scroll through Twitter. However, if you struggle with bowel movements, you are at high risk of developing hemorrhoidal disease, which is where your anus feels sore and swollen, causing bleeding. If you are constipated, stand up, walk around and come back to the toilet.

    Walking around stimulates your intestines and allows food to flow down, and it can also help you relax so you don't have to work hard to have a bowel movement. If you often experience constipation when you go to the toilet, then it's time to check your diet. Make sure you're getting enough fiber, around 25 to 30 grams a day, and plenty of fluids.

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