Dream about resurrecting a dead loved one in the toilet and calling yourself

Fortune Dream, congratulations.

- Dreams have nothing to do with good fortune and bad luck.

Many people have such troubles: after falling asleep, they often have nightmares and even wake up. Due to poor sleep, the next day I felt dizzy, which affected my work and study. Some also worry that nightmares will bring bad luck to them, causing psychological fear and uneasiness.

In fact, dreaming is a normal psychological phenomenon produced by people during sleep. Under normal circumstances, the nerve cells in the brain are in a state of inhibition during sleep, and this inhibition process is sometimes relatively complete, sometimes not complete. If it is not completely suppressed, there are still a few areas of the cerebral cortex where nerve cells are excited, and people will have dreams.

Because the activity of a small number of cells loses the control and regulation of the entire cerebral cortex during the wakefulness state, certain fragments of memory become active unfettered, and may manifest a variety of strange dreams that are different from normal mental activity. At this time, if the nerve cells involved in language and movement are also excited, not only dreams will occur, but they will also talk or sleepwalk.

The latest foreign research shows that about one-third of a person's life is spent dreaming. Nightmares are not directly linked to good fortune and bad luck, so don't worry about it.

Regarding the content of dreams, it is generally believed that the main ones are: first, thinking during the day and dreaming at night. Some people like to watch some thrilling, terrifying movies and videos or novels, these stimuli form a memory appearance, once they enter the dream world, it is easy to have dreams related to it.

Second, due to the poor sleeping posture of people, such as sleeping on their stomachs or putting their hands on their chests and compressing their hearts, they are prone to have some terrible nightmares. There are also people who have nightmares when they are sick, such as headaches, fevers, and poor heart causes a lack of oxygen to the brain or insufficient blood supply. So what can be done to reduce nightmares?

Reduces undesirable irritation. You should watch more healthy, beneficial, light-hearted movies or novels, and watch less or try not to watch movies or novels that are easy to form nightmares, so as to avoid bad stimuli being stored in your memory. It is best not to overuse the brain before sleeping, so as not to over-excite the cerebral cortex and cause dreams.

Pay attention to the body posture of sleep. Generally, it is better to sleep on the right side. When sleeping on your back, keep your hands and feet naturally vertical, and don't put your pillow too high. Correct the bad habit of sleeping on your stomach.

It means that something is coming to an end, a new phase is about to begin, there will be a good beginning, and these are dreams that are made possible by changes in life. Yoshimu!

That's because you miss them too much.