People say eight glasses of water a day, I drank eight glasses today, and I always want to go to the

Drinking plenty of water is good for your health.

But not too much, eight glasses of water a day is enough.

1.Eight glasses of water a day is the sum of the amount of water required each day.

2.The foods, snacks and other foods you consume every day contain water.3Please don't fall into the trap.

Going to the toilet is for sure. Because the body is overhydrated, excess water must be eliminated from the body. If you don't go to the toilet, it will be very harmful to your body!!

You drink a lot of water, which is good for the body, but if you drink that much, you will go to the toilet often.

You see how big a cup it is, and it's uncomfortable for anyone to drink so much in one go.

Beware of water poisoning 1111111111111

You drink eight glasses of water a day, and if you don't go to the toilet, you're going to have a problem with your kidneys.

Yes, drink a lot of water, so detoxification is more, normal, don't worry, this is to eliminate toxins from the body.

People urinate 3-5 times a day. If you don't drink more than this number of times by drinking water frequently, then you should pay attention. It is normal to urinate eight glasses of water a day.

Drink in different time periods. Two drinks in the morning and two drinks at noon. Two drinks in the afternoon.

Two drinks in the evening. Proper hydration is good for the body.