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Anonymous users2024-01-23First of all, don't be obsessed with 8 glasses of water a day.
Hydration from daily food should also be included in the middle.
Second, do more exercise.
Maintain good health and energy.
In addition, you need to know that drinking water only makes people edematous, and it is not compatible with fat.
It's that the water composed of H and O has not yet turned fat!
Finally, eat more foods that are high in fiber, such as vegetables and fruits, develop the habit of regular bowel movements (such as when you wake up every morning), and do not abuse laxatives.
And there is nothing wrong with your kidneys, but be careful!
Hehe, if you don't worry about me, go to the doctor, it's like taking a reassuring pill!
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Anonymous users2024-01-22People need different amounts of water, some people need more, in short, it is not bad to drink more water.
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Anonymous users2024-01-218 glasses of water a day is indispensable.
Fat and healthy, what do others say.
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Anonymous users2024-01-20First of all, in summer, the human body itself is water dispersed and lost quickly.
In this way, the body heat can be taken away.
Maintain normal body temperature.
Sometimes peeing. It's your own psychological factor.
It's like you really want to go to the toilet and can't find the bathroom.
The more I thought about it, the more I couldn't hold it back.
When your mind is scattered.
You'll feel better and normal.
Hello, your situation is considered to be the case of internal heat and yin deficiency, you can use raw land, wheat winter, and succulent ginseng to boil water to drink, which has the effect of nourishing yin and generating jin.
Eating a meal replenishes minerals, the internal environment is balanced, and people have the strength to return to normal.
Bowel movements are enteritis, and urinating when you are old is a urinary tract infection.
Drink less water and go to the toilet less often; There is a degree to everything, and drinking more water is not necessarily a good thing. Enough is enough.
As soon as you drink water, you have to go to the toilet, which is a symptom of frequent urination, normal people go to the toilet 4-6 times a day, and 0-2 times at night, if it is beyond the range of this answer, there are many causes of frequent urination, and the treatment methods are different: 1. If the patient suffers from acute cystitis or urinary tract infection and other diseases, the frequency of urination will increase, and there will be urgency, frequent urination, incomplete urination and painful urination, etc., it is recommended that the patient can take cephalosporin capsules or levofloxacin tablets for treatment. 2. If you have prostatitis, you will also have frequent urination, and it is recommended that the patient can take prostasolone capsule orally for treatment. >>>More