What to do if you dream for a long time, have poor sleep quality, and get up with a swollen head

Updated on Bedside 2024-02-20
1 answers
  1. Anonymous users2024-01-23

    According to your narrative! For the time being, it is more likely to be due to a lack of qi and blood! You can use leeches, psyllium, mulberry leaves, kudzu, Chuanxiong, salvia, borneol and other medicines to decoction, which can relieve your symptoms very well!!

    Suggestions: You can increase spleen-strengthening appetizers, such as white cinnamon, white lentils, radish, fragrant, tangerine peel, etc. Be sure not to be picky eaters, partial eaters, fiber in food can promote the excretory function of the intestines, so the food should not be too fine, but should be mixed with thick and thin, eat more vegetables.

    Emotional stability, with a good effect on the alleviation of the disease!

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