Recently, I have been taking spirulina tablets and it seems that I get up to go to the toilet every

Spirulina is very helpful for people with anemia.

Spirulina is quite rich in iron, and it also contains a lot of vitamin B12 and chlorophyll A, which promotes hematopoiesis, which can bring heme to normal.

However, it is recommended to buy a brand with quality assurance After all, it is something that eats into the stomach, and I have not heard much of this new brand.

I'm taking spirulina all the time because I have a bad stomach.

It was introduced by the tour guide to Lijiang Yongcheng brand.

At first, I also felt uncomfortable after eating, but then I called to consult, saying that this was a reaction to improvement, and it would be good to stick to it for a while.

But now you can see the effect, after all, I've eaten hundreds of dollars.

In the past, the phenomenon that you couldn't go up for the first half of the day means that you have a problem with your stool, but now the situation has improved. Normally, it is a bowel movement in the morning.

I don't think it's a side effect.

Just follow the instructions.

This is the effect of spirulina laxative, this is a good thing, get up every morning to go to the toilet, and the toilet is faster, smoother, this is the best way to protect the body, imagine not going to the toilet for a few days, and a half day out, that situation is good? If you take spirulina, it is best to choose the brand of Yunnan Chenghai Lake, the quality is the best in the country, especially the Luyuan Chenghai brand, I feel that the quality is better, I have taken it for two years, I have never had a cold all year round, and I have never been sick, and the effect is really good.

The benefits of spirulina are that it enhances the body's natural purification and detoxification functions.

Rest assured to continue eating, it is not a side effect.

1 Daily health care: 2-3 times a day, 2 grams each time, 30 minutes before meals. You can take it at any time.

2. Anti-fatigue: 2-4 grams 2-3 times a day, 30 minutes before meals. If you are particularly tired, take an additional 2 grams.

3.Poor constitution Take 3 grams 3 times a day, 30 minutes before meals.

4 Poor resistance Take 3 grams 3 times a day, 30 minutes before meals.

5 Malnutrition and emaciation Take 2-3 grams each time 3 times a day, 30 minutes before meals. Those who want to gain weight should take it 15 minutes to 30 minutes after meals.

6 Anti-radiation 2-3 times a day, 2 grams each time, 30 minutes before meals.

7 Anti-aging Take 2-3 grams 3 times a day, 30 minutes before meals.

Well, there is an effect, if you have diarrhea it is recommended to consult a doctor, spirulina twice a day, four capsules at a time.

You can continue to take spirulina, which can play a role in regulating the stomach and intestines. If you are not at ease, you can consult the health consultant of "Farmer Daddy Network".