The home cooked practice of big bone broth, how to make big bone broth delicious, my kitchen health

Updated on Kitchen 2024-02-16
1 answers
  1. Anonymous users2024-01-23

    1.Before simmering the soup, smash the washed bones, then put in cold water, add enough cold water at one time, and slowly warm, 2After the water is boiled, you can add an appropriate amount of vinegar, because vinegar can dissolve the phosphorus and calcium in the bones into the soup.

    3.Simmer for two or three hours and the soup is ready.

    Cooking tips: Don't put salt too early, because salt can make the water contained in the meat run out quickly, which will speed up the coagulation of proteins and affect the deliciousness of the soup. For the elderly and children, bone broth should not be drunk often. Because bones often contain meat, and the meat that remains on the bones has a high fat content, the soup that is boiled out is also high in fat.

    Originally, bone broth was drunk for tonic, but because the oil was boiled, it was advisable for the elderly and children to drink less bone broth.

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