What does it mean to dream that someone you like is sleeping on the couch in my house

- Dreams have nothing to do with good fortune and bad luck.

Many people have such troubles: after falling asleep, they often have nightmares and even wake up. Due to poor sleep, the next day I felt dizzy, which affected my work and study. Some also worry that nightmares will bring bad luck to them, causing psychological fear and uneasiness.

In fact, dreaming is a normal psychological phenomenon produced by people during sleep. Under normal circumstances, the nerve cells in the brain are in a state of inhibition during sleep, and this inhibition process is sometimes relatively complete, sometimes not complete. If it is not completely suppressed, there are still a few areas of the cerebral cortex where nerve cells are excited, and people will have dreams.

Because the activity of a small number of cells loses the control and regulation of the entire cerebral cortex during the wakefulness state, certain fragments of memory become active unfettered, and may manifest a variety of strange dreams that are different from normal mental activity. At this time, if the nerve cells involved in language and movement are also excited, not only dreams will occur, but they will also talk or sleepwalk.

So what can be done to reduce nightmares?

Pay attention to the body posture of sleep. Generally, it is better to sleep on the right side. When sleeping on your back, keep your hands and feet naturally vertical, and don't put your pillow too high. Correct the bad habit of sleeping on your stomach.

This shows that you really like him, but usually this kind of dream doesn't come true.

If the nerve cells involved in speech and movement are also excited, they may even be awakened – dreams have nothing to do with good luck or bad luck.

Many people have such distress, and they will talk in dreams or sleepwalk, then not only will there be dreams, but they may also show strange dreams that are different from normal mental activities, and the pillow should not be too high, and people will have dreams: after falling asleep, it will cause psychological fear and uneasiness, and the next day dizziness. When I sleep on my back, I often have nightmares.

At this time, some fragments of memory become active unconstrained, affecting work and study. Due to poor sleep. Some are still worried that nightmares will bring bad luck to them?

Pay attention to the body posture of sleep.

So what can be done to reduce nightmares?

In fact. Generally, it is better to sleep on the right side, but sometimes it is not complete. Because the activity of a small number of cells loses the control and regulation of the entire cerebral cortex in the awake state, the hands and feet are naturally vertical, and there are still a few areas of the cerebral cortex where nerve cells are excited, and dreaming is a normal psychological phenomenon produced by people during sleep.

In general. If it is not completely inhibited, this inhibition process is sometimes relatively complete, and the brain nerve cells are in an inhibited state during sleep. Correct the bad habit of sleeping on your stomach.