How to go to the classroom and the kitchen when studying abroad

1.Plan well.

Spending one to two hours a week with a meal plan for the week can save you a lot of time thinking about what to eat.

2.Make a list and follow it.

Make a list of ingredients to buy and then go to the supermarket to buy them, but be sure to strictly follow the contents of the list, otherwise it will be easy to buy a lot of snacks and drinks in the supermarket, which is also conducive to controlling costs.

3.Drink plenty of water.

Drinking plenty of water may sound simple, but instead of going out to a drink shop or supermarket all day long, it's better to bring your own bottle of water and drink it at all times. If you don't think it tastes, you can add a few slices of lemon or other fruit to be healthy and save money.

4.Stick to self-catering.

If you don't know how to cook, you can search for some recipes on the Internet and learn how to cook them yourself. You can use your free time to prepare the ingredients in one portion, and when you want to make it, you can take out the portion once. In fact, cooking is not difficult, as long as you master a few basic skills, and it is more healthy and hygienic to cook at home, and it is cheaper.

5.Do a little more at once.

Doing a little more at once is a more economical way. Put the food you can't eat in the refrigerator and freeze it, and take it out and warm it up when you want to eat it. You can also buy a stew pot, wash all the ingredients and throw them in to stew, then go out to class, and come back to eat.