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Anonymous users2024-01-23It's just a habitual problem caused by a conditioned reflex, and if you have something very urgent after dinner, you should be able to endure it.
Also, you should have had the morning not to wake up early or the morning time is very tight, these hours have been unconsciously caused by the current situation. Another mental tension or subconscious desire to avoid someone or something can also be caused by this.
Go to bed early and get up early, go to the toilet first after waking up, exercise more, and try to find something to do for yourself after meals to distract yourself. If you have the ability to eat smaller, more frequent meals, change your habits slowly.
In addition, you are only 16 years old, it is the time to grow your body, you should not be fat, you know how many fat people yearn for a "slim" figure, a little bit of human spirit, as long as the body is healthy.
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Anonymous users2024-01-22There may be problems with the stomach and spleen! It is recommended to go to the hospital for a check-up.
This is a symptom of intestinal dysfunction and poor digestive function, that is, the spleen and stomach weakness mentioned in traditional Chinese medicine, so there will be stomach discomfort and want to defecate after meals.
Normal phenomenonAfter people are full, the stomach first feeds back signals to the brain, and the brain then feeds back signals to the intestines, and the peristalsis of the intestines will become faster to digest the food just eaten, and the large intestine, which is also the intestine, will also accelerate the movement, and the BB that has been stored in the intestines will be excreted from the body as soon as possible. Everyone is like this, as for the length of the interval between the time of bowel movement and the time of eating, there are individual differences, some people are fast, some people are slow. It's good to be healthy, so you don't have to worry too much about these things.
The above bad habits make the cold in the body gradually accumulate and increase, yin and yang imbalance, gallbladder contraction ability is weakened, bile secretion is not smooth, food stays in the stomach for too long, the intestinal load increases, the heart and the small intestine are each other's surface and inside, it is easy to increase the burden on the heart, the stool is not formed and the above phenomena are rooted in the gall, there is time to go to the nearby field to pick some Shurong bitter vegetables, come back to cook soup and drink, with brown sugar, Shurong bitter vegetables should bloom purple flowers, Usually eat a light diet, eat small and frequent meals, and try to rest early in the evening.
Gastrointestinal dysfunction, stomach cold, chronic gastritis, it is recommended that you eat less cold food, usually intentionally eat more ginger products, deliberately put more pepper when stir-frying, and persist for a period of time can improve, I am in the same situation as you. This kind of problem is not famous in the doctor's eyes, except for wasting the little rice in your pocket, it is to prescribe a lot of medicine that is useless to you, and it is even more sad to take it. It's better to stick to food conditioning on your own. >>>More
Every time I finish eating, I compress my bladder, so I want to go to the toilet.