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Anonymous users2024-01-23Constipation treatment does not require medication and does not cost money. Dietary therapy should be the best as much as possible. Drink plenty of fluids.
People with constipation should not avoid:
Eat more high-fiber foods: whole grains, vegetables and fruits can promote intestinal peristalsis, increase stool volume and soften stool. Eat whole wheat flakes, corn flakes, or sweet potatoes, bananas, honey, cassia seeds, sesame seeds, ejiao, peanuts, pine nuts, walnuts, leeks, taro, potatoes, spinach, amaranth, and radish.
It has a good laxative effect. It can remove intestinal garbage and toxins.
Habitual constipation should not be eaten: chili, fennel, green onions, peppercorns, white cardamom, cinnamon, lotus seeds, cloves, broad beans, spirits, strong tea, etc.
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Anonymous users2024-01-22Excess liver fire, spleen deficiency, lung heat, resulting in constipation and flatulence in the abdomen.
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Anonymous users2024-01-21Constipation can be improved with enzymes.
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Anonymous users2024-01-20There is a relationship, and the intestinal function is improved.
Barbecue is more irritating to the stomach, and barbecue is unhygienic
The best way to do this is to drink less next time.
You can't refund if you are in breach of contract You go to see if the merchant has placed an order to produce it or not, if you haven't yet, see if you can deduct a part of the deposit.
Simple recipe for steak Beef is sold at Carrefour, this kind of beef is specially made for steak, a piece is about 20 pieces, there are also larger ones, more than 30, and then prepare some potatoes, shallots cut into pieces, butter, lemon is the last seasoning. Take the butter out of the refrigerator first, soften it, and put it in a frying pan, many people simply put butter to fry, my experience is that sometimes it will be mushy if you don't grasp it well, so I add a little salad oil, and put the beef directly into it to fry after the oil is hot (I forgot to tell you that I have a hammer that specializes in knocking beef, which is sold in Metro, and the beef is loosened with a hammer before frying, and the beef is marinated with a little salt first, and the water is removed. The beef will be more tender when fried this way! , The time of frying should be determined according to personal taste, I generally fry six mature, fry the beef and put it on the plate, I will put a thin layer of butter slices on it, it will melt on the beef, you can not put it, but it will be very fragrant, this is what I learned with a German friend. Then use the remaining oil to fry the potatoes, shallots, etc., put them on a plate together after they are out of the pan, and squeeze some lemon juice and drip it on top of the steak before eating! When eating, you can sprinkle some pepper, salt, etc. according to your personal taste. >>>More
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