What to pay attention to when working in the kitchen

What are the precautions in the kitchen?

Here are a few things to keep in mind:

1. The high carbon monoxide content in the kitchen mainly comes from the insufficient combustion of fuel and the oil smoke generated by cooking, so people who often work in the kitchen should supplement vitamins.

2. Because of the uncertainty of working hours, chefs' diets are often irregular, which will cause stomach problems in the long run, so carry some snacks with you, such as chocolate that can provide calories, or snacks such as bread and cakes, which can replenish energy at any time.

3. Because the work requires standing for a long time, the blood circulation of the lower limbs will be poor, resulting in swelling of the lower limbs and even varicose veins, as well as avascular necrosis of the femoral head, so the feet will have varicose veins, so in the interval between work, try to do some exercises that can stretch the body, such as kicking and kicking, and doing broadcast gymnastics in an open field outdoors is also a good choice.

Fire safety comes first, followed by operational safety.

Hands and feet are numb, kitchen items are miscellaneous, pay attention to human collisions and knock over items, especially hot things.

Keep the kitchen clean, hygienic and tidy.