What should I do if the elderly don t go to the toilet for several days and still get on fire

Why are older people prone to "getting hot"? According to the medicine of the motherland, first of all, it is a physical cause. The elderly are weak in righteousness, and all kinds of diseases and evils are easy to invade the body, and the diseases and evils stay in the body, and it is easy to "become depressed and turn into fire".

Second, the elderly are prone to yin fluid deficiency, yin deficiency and fire are vigorous, and the deficiency fire rises. Therefore, the "fire" of the elderly is often "virtual fire" and "real fire" together, which affect each other and cause and effect each other, forming a vicious circle, and it is quite difficult to treat.

The elderly should insist on appropriate physical exercise to enhance their physique and improve the body's immunity and resistance, which is the key to preventing "fire". At the same time, it is necessary to pay attention to personal hygiene, develop good hygiene habits, and reduce the chance of various infections. For example, do not rub your eyes with your hands, and actively prevent and treat trachoma; People with dental disease should pay attention to oral hygiene, insist on brushing their teeth in the morning and evening, and rinse their mouths after meals.

Eat a light diet, eat more vegetables, melons and fruits, eat less fried, grilled and smoked foods, and try to avoid using too many spicy and thick condiments, such as ginger, green onions, chili peppers, pepper, garlic, cinnamon, cloves, etc. Tofu clears the fire and is easy to digest, so it can be eaten in large quantities. Elderly people who are prone to constipation should eat more fiber-rich foods, insist on abdominal breathing exercises or abdominal massage, develop the habit of regular bowel movements, and take honey or hemp seeds and other laxative Chinese patent medicines for a short period of time if necessary.

Under the guidance of doctors, most of the elderly are deficient in yin and fire, and under the guidance of doctors, they can regularly take some Chinese patent medicines that nourish yin and reduce fire, such as Liuwei Dihuang Pill and Zhibai Dihuang Pill, etc., which have a certain effect on preventing the elderly from "getting on fire".