The benefits of putting onions in the living room

The main components of onions are sulfur-containing compounds, flavonoids, phenolic compounds, steroidal saponins, nitrogenous compounds, prostaglandins, and trace elements such as calcium, iron and phosphorus. These components have different pharmacological effects, among which sulfur-containing compounds have antibacterial and anti-cancer effects, nitrogen-containing compounds have hypoglycemic and hypolipidemic effects, and flavonoid compounds have antioxidant effects. These effects "look beautiful", but if you really want to achieve the disease prevention effect, there is a premise, the active ingredient must be absorbed by the body and reach a certain dose, so placing onions at home, except for smelling a little bit, will not play a role in disease prevention.

Onions, also called shallots, are spicy and slightly sweet. It is an ingredient with high nutritional value and is easy to cook. Onions have many benefits for the human body. Next, I will talk about the beneficial effects of onions on the human body.

Method steps.

First, diffuse wind chill and prevent colds.

The onion is spicy and lukewarm. It has the effect of diverging wind chill.

Eating onions raw can prevent colds. White-skinned onions in the middle of onions are suitable for eating raw.

Second, it helps with digestion.

Onions have a strong pungent taste and can stimulate the secretion of gastrointestinal digestive glands.

This increases appetite and helps to reduce beard.

Third, place blood pressure.

Onions have a good effect on lowering blood pressure and blood sugar.

It also prevents thrombosis.

People with high blood pressure, high blood lipids, and high blood sugar are very good for the body when eating onions.

Fourth, anti-cancer and anti-aging.

Onions contain the trace element selenium, so it enhances the body's metabolism.

Therefore, the potato cracked onion has anti-aging and anti-cancer effects.

Fifth, prevent osteoporosis.

Onions have the effect of improving bone density. Eating more onions can help prevent osteoporosis.

Therefore, onions are a good health care product for the elderly.

Sixth, it can be sterilized.

Onions contain fungicides such as allicin, so onions have a strong bactericidal and disinfection effect.

END Considerations.

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Dilute room odors.