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The real thing to do is to turn on the lights.
I used to be afraid of ghosts, too.
But after that, I don't know if Detective Conan watched too much, or if he was used to playing with his mobile phone in the dark, and slowly he was not afraid of the dark.
It's okay to go to a haunted house.
LZ, try to sit in the dark for a while.
Sit for a while every day and think about the good things.
And I know that the hell doesn't exist.
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If you die like this, you're starving.
I want to eat something!
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If you don't think about any aspect, you can divert your attention, such as looking at the Tao Te Ching, and memorizing it can be bold and divergent.
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Find someone to come along, and if you don't have one, turn on all the lights on the road. Don't always watch those horror movies, and don't always think about scary things in your heart! Fear stems from ignorance, and if you think about it, you won't be afraid!
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If you believe, you have, if you don't believe, you don't, as long as you don't think about it deliberately, it's fine, sometimes people just think too much to have gods, ghosts, or something.
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With the mentality of a big deal, you will find that you are not afraid.
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Find someone to talk to on the phone.