How to cure constipation, always want to go to the toilet but can t pull it out

Updated on Toilets 2024-01-27
1 answers
  1. Anonymous users2024-01-23

    Constipation is inseparable from lifestyle habits and diet, and eating more fruits, vegetables and whole grains can prevent and relieve constipation. Occasionally, if constipation is not improved, you can supplement some food, honey, bananas and yogurt, if it is not improved, you can consider dietary therapy to eat Changhong moringa seeds, which can effectively help promote gastrointestinal peristalsis and help defecation.

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